Lee van Breda is an East London based nutrition advisor. She's worked worked in the health & weight loss industry for 20 years. "I am passionate about helping people to reach a place where they feel their best." What is "their best"? A healthy mind, mom/work/life balance and weight range is the answer.. When Lee is not advising you on best nutrition options, she's a mom to two boys and a wife. She loves reading - (I read in bed so usually I fall asleep after 3 pages!!), crocheting, learning more about nutrition and walking (but not for hours - for the purpose of reaching my step goal each day). And a new thing - waking up early and listening to the day beginning.

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