Lee van Breda Coaching

Lee van Breda Coaching
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About
Lee van Breda is a renowned nutrition coach and hormone specialist dedicated to supporting career women as they navigate the challenges of perimenopause. With her expertise in hormones, metabolism, and habit formation, Lee guides her clients to maintain their peak performance both in the office and at home during this transformative life stage.
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Reviews
- Hester Steenkamp··from Google
Lee understood my issues with my weight immediately. No um's and ah's and "i'll get back to you's". When I had a question or wanted to know something, I'd ask, and she'd give me a straight answer. No sugarcoating anything. Always a straightforward answer, and a swift correction of direction for me.
My sleeping habits improved, and I learned to not eat my emotions anymore.
Very friendly, knowledgeable and an absolute pleasure to work with. - Debbie Mackenzie··from Google
I was battling with brain fog & hot flashes & after changing a few things in my diet, lifestyle & mindset with help from Lee, both disappeared & I had the bonus of losing weight too.
- Hannelie Erasmus··from Google
Thank you, you always have an uplifting way talking to me. You just know how to motivate and guide without me feeling guilty or ashamed.